All services begin with an assessment period, which will be a time to explore appropriate services for you. During our first session, we will review paperwork which will inform you of your rights and expectations for services. We will then begin the assessment period, duration of which will depend upon your needs.
Individual Adult and Teen Therapy
Together, we will create a safe and predictable space that will welcome exploration your identities as an individual and within the broader context of society, feelings and behaviors that may be concerning you, your early childhood, internal and external relational struggles, existential fears, and anything else that feels a need to be spoken out loud. Through this exploration, you will develop and strengthen the tools needed to facilitate the change you hope to achieve.
Perinatal Therapy
Together, we will create a safe and predictable space that will welcome exploration your identities as an individual and within the broader context of society, feelings and behaviors that may be concerning you, your early childhood, internal and external relational struggles, existential fears, and anything else that feels a need to be spoken out loud. Through this exploration, you will develop and strengthen the tools needed to facilitate the change you hope to achieve.
Parenting Support
Parenting can produce unforeseen stressors in the caregivers’ relationship. The therapeutic space can serve as a safe environment in which the caregivers can explore their unique identity as parents, how to improve communication with one another in respect to parenting, and how their current parenting struggles may impact their child(ren).
Parenting Support may also be of benefit to single parents whom are experiencing their own unique struggles as the sole primary caregiver.